About dallas personal trainer
Get to know Dr. Manolo Rios.
Dr. Rios is committed to helping all people achieve their fitness goals through science-based fitness.
Learn about his experience, expertise, and dedication to your success.

Experience and expertise
Dr. Manolo Rios possesses the experience and expertise to help you reach your fitness goals. As a dedicated Ironman 70.3 triathlete, with a Ph.D in cell and molecular biology, a master's degree in applied cognition and neuroscience, and certified as a personal trainer by the National Academy of Sports Medicine (NASM), I bring a science-based approach to fitness for all people.

Science-based fitness
Our unique selling point is science-based fitness. This translates into real benefits for our clients, including weight loss, muscle building, increased flexibility and mobility, and success at their triathlons. Dr. Rios is knowledgeable, motivating, and friendly.

Reaching your goals
Whether you're aiming for weight loss, muscle gain, improved flexibility, or triathlon success, Dr. Rios provides personalized training programs tailored to your needs. We're here to guide and support you every step of the way.